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The End of the Couch Potato: How to Use Technology to Motivate at Digital Health Summit.
January 13, 2012
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Heart Zones Master Trainers
Find Heart Zones trainers
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Displaying 1 - 5 of 20 Heart Zones trainers |
- Annelise DiGiacomo
- Issaquah, WA
- All Levels
- Email Annelise DiGiacomo
- Annelise DiGiacomo has been training, instructing, coaching and volunteering throughout the Pacific Northwest for the past 10 years. As the highest HZMT, Heart Zones Master Trainer Level, Level 5, Annelise specializes in cardiovascular fitness training, designing customized and efficient cardio training programs with the use of a heart rate monitor and the Heart Zones Training methodology. She is ACSM certified as a Health Fitness Specialist and holds additional advanced certifications using power meters, metabolic VO2 carts, and heart rate monitor trainings. Her Metabolic VO2 Fitness Testing expertise and knowledge extends over hundreds of individuals in the greater Seattle area for over 6 years, assisting health fitness enthusiasts in getting fitter and improving athletic performance through her business, Infitness. Annelise has an extensive coaching background with certifications in Heart Zones Triathlon Coaching and USAT Triathlon. She also provides coaching for endurance running and cycling events. As an athlete herself, she has over 10 years of experience participating in endurance bike rides, running events, hiking, climbing mountains, triathlons and half marathons.
- Bev Robinson
- Calgary, AL
- Physical Education, MICI
- Email Bev Robinson
- Biography available soon.
- Chuck Cali
- Sunnyvale, CA
- Zoning Fitness
- Email Chuck Cali
- Chuck Cali, 57, has lived his life on the cutting edge. As the President of Zoning Fitness, the new health and fitness program that uses the 3 Steps of cardio, Chuck is an evangelist for indoor and outdoor cycling. With a business background that started in aerospace but lead him to landing on the bike to help others get and stay fit. Today, Chuck writes, speaks, teaches, and cajoles others to be active using the Zoning Fitness program using the Blink heart rate monitor, to flash easy blue-moderate yellow-and hard red following the 5-20-5 method always changing it up. Chuck is the author of Zoning Cycle Workbook for Instructors and Facility Managers.
- Cindy Miller
- Glendale, CA
- Heart Zones Coaching
- Email Cindy Miller
- Cindy Miller is the National Coach for Heart Zones Coaching. She has been coaching and training athletes and fitness trainers of all level for the past 20 years. She is a Master Heart Zones Trainer HZMT, a certified Lifestyle-Weight Management expert, a Level 2 USA Triathlon coach. She holds a lifetime secondary teaching certification in Physical Education and Health Science. Additionally, Cindy owns her own fitness training studio, LifeStyles for Health located in Glendale, CA. Cindy co-developed the proprietary and branded Heart Zones Coaching methodology that is the heart of Heart Zones Coaching. Cindy leads a national team of HZ certified coaches providing them with coaching skills, management tools, and business opportunities. She develops custom programs to fit every level of fitness.
- Cris Kessler
- Seattle, WA
- MICI
- Email Cris Kessler
- Cris Kessler has a MSW from the University of Washington. She is a Heart Zones Certified Level 3 Coach and Personal Trainer at Anderson Nautilus Fitness Center in Seattle. Cris is also adjunct faculty at the Graduate School of Social Work, University of Washington, Seattle and faculty for the William Glasser Institute. Cris has been a Social Worker for over 25 years and a Heart Zones Trainer for the past five years. She has raced in triathlons for the last 12 years finishing in the top three in her weight and age class for both Olympic and Half Ironman distances. Cris is co- author with Marla Fields of the new book, Fresh Off the Couch and co-founder of Cognitive Fitness, LLC, a company created to teach those who want to be fit how to use their heart to change their mind about fitness.
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Displaying 1 - 5 of 20 Heart Zones trainers |
