Sally Edwards is the Founder and CEO of Heart Zones, Inc. Sally is a serial entrepreneur, professional athlete & member of the Triathlon Hall of Fame, a physical educator, an app developer, a heart rate expert and motivational speaker. She enjoys sharing her experiences in sport, health and fitness with others in an effort to "Get America Fit"

The CARES Act and Heart Zones Cares – Part 5

Part 5. The 8 Tips to Success from Adam Otstot, HPE Curriculum Specialist When the opportunity strikes, “ask” for it. That’s just what Adam Otstot, Health and PE curriculum specialist for the Hanover County Public Schools Virginia did when he first learned about the available funding for school technology and professional development training from the CARES Act. CARES Act…

How To Elevate Your Treadmill Running Workout

With Heart Zones Patented Technology Many avid fitness folks have been dedicated to treadmill running for years, but few see lasting results. Unfortunately, a lot of people continue with their semi-productive treadmill running workouts and begin to plateau. So, how do we fix that? If you share the Heart Zones mindset, you know it’s time…