SWEAT, cycling and personal training studio, adds the Heart Zones System.
FOR IMMEDIATE RELEASE
STOCKTON, CA, 21 March 2016 – Indoor cycling and functional training just became much more personalized for members of SWEAT located in Stockton, California. Owners, Rodger and Lakeisha Williams, who opened Sweat Stockton Fitness Center in 2011, saw a way with Smart fitness technology and the Heart Zones System to improve their training programs and provide a better quality experience for time-crunched members to maximum fitness benefits.
“We invested in the Heart Zones System to help challenge and motivate our members to achieve results,” said Rodger Williams, co-owner and one of SWEAT’s certified training coaches.
The Heart Zones System fitness technology software collects, displays and stores 11 data points, e.g., heart rate, speed, power, distance, calories etc., using wearables. Networked with a wearable sensor, the Heart Zones System provides real time feedback on the “Big Board” display allowing the instructor and member to see robust training data. Combined with Heart Zone’s patented Threshold Training System™, a methodology using threshold levels to establish an individual’s heart rate zones, instructors can develop data-driven personalized training programs with ongoing assessments to measure performance and help them achieve their goals.
Boutique studios like Sweat are the current trend in the fitness industry. Specialized in their expertise and personalized in their approach, these studios deliver two important outcomes that few other health clubs can ensure for the health seeker: the motivation members desire with fitness training in a community-oriented environment and goal-oriented results. The Heart Zones System, which is mobile, affordable, expandable and open technology, helps studios delivery a high value experience for their members
Heart Zones, Inc. is a fitness technology and training company based in Sacramento, California, dedicated to helping “get America fit” by empowering the pursuit of healthy, active lifestyles.
209 518 4157
Heart Zones Contact:
916 730 4640