Heart Zones, Inc has a number of certifications that we offer to personal trainers, health and athlete coaches, youth fitness instructors and indoor cycling. These different certifications have a focus on heart rate training and are designed to help trainers and coaches of all sorts.

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Seminar and Certification


Seminar: Foundation Heart Rate Training for Everyone
Schedule: 8:00am – 12:00pm

Certification: Heart Zones Cycling Level 1
Schedule: 12:30pm – 4:30pm

Triathlon Coaching Certification

Triathlon Coaching Certification Manual


Triathlon Coaching Certification

Learn all about being a triathlon coach and using the Threshold Training System® to train your health club or facility athletes to excel at their first or umpteenth triathlon. Want to be a premier triathlon coach? It all starts here.

Indoor Cycling Certification Course: Level 1 Manual


Indoor Cycling Certification Course: Level 1

Learn all about using training zones and the maximum heart rate chart to lead indoor cycling classes as a qualified instructor. This indoor cycling certification course entitles you to teach indoor cycling classes at health clubs and fitness studios.