The Heart Zones Do-It-Yourself Start Kit: Cycling is for individuals or cycle instructors who want to excel at cycle training with a heart rate monitor. We’ve taken the best of Heart Zones Cycling and bundled them together for you. Take your new found knowledge back to your club or organization and lead a program that uses zones, the heart rate monitor, and training as the core of the ride. All bundled in a neat carrying case, this is everything that you need to lead Heart Zones Cycling classes, or, to be the fittest and fastest in your own home.
◾(1) Book: Heart Zones Cycling
◾(1) Book: The Heart Rate Monitor Workbook for Indoor Cyclists
◾(1) Maximum heart rate jumbo wall chart
◾(20) Maximum heart rate cards
◾(1) Sub Max Testing packet
◾(1) DVD: HZT To the Max!
◾(1) Heart Zones Training Foundation Syllabus
◾(1) Box carrying case with handles