Ready to train a new way? Consider training in the ZONES! Get the new ZONING Top of Blue/Top of Yellow Feild Test Training Packet. The easy-to-carry packet includes 3 full-color cards (4.25″ by 6″) with training zone numbers on the front and threshold zones on the back. If you want your friends, indoor cycling class, or other group to train using the Heart Zones patented ZONING Training system, these cards are a must to help you decide what zones to use and why. Period.
Here’s what you can do with them:
1. Attach to each bike in your studio to provide quick reference on heart rate zones.
2. Get them for your personal trainers so they can help their clients and become “fitness educators”
3. Give as gifts to thank anyone who purchases a heart rate monitor through you (contact us for more information on how to directly sell heart rate monitors and earn additional revenue).
4. Use the cards constantly as a teaching aid – for both the heart zones and even more what happens to you or your athlete as they train in the different threshold zones.
Here’s the list of the three different field tests and ZONING card in the packet:
1.Two-by-Four Minutes Threshold Field Test
2.The “Can You Speak Comfortably?” Foster Threshold Field Test
3.The Word Association Field Test
4.ZONING Training Card