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Heart Zones
Getting America Fit
Heart ZonesHeart Zones
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Search:
Search
  • Shop
    • Heart Rate Monitors & Wearables
    • Gear
    • Schools
    • Workout Cards & Charts
    • Books & DVDs
    • Certification Manuals
    • Events: Workshops, Seminars, Remote Workouts
  • SCHOOLS
    • Our Solutions
      • Tour of the Heart Zones Move App
      • e-Physical education (ePE)
    • Who We Serve
      • Higher Education
      • K-12 Education
    • Smart PE
      • What is Smart PE?
      • Smart PE Showcase Schools
      • Smart PE Book
    • Why Heart Zones
      • Why the Heart Zones Move Solution?
      • Videos
      • Patented Methodology
      • Industry Leading Technology
    • Resources
      • Guide to Funding
      • Trade Show Calendar
      • Smart PE™ Blog
      • Webinars
      • Free Downloadable Resources
      • More About Heart Zones Move Solution
      • Referral Program for Schools
  • CLUBS
    • Overview
      • What is Heart Zones Club?
      • What is Smart Fitness?
      • Club Videos
      • Webinars
      • Request a Demo
    • Turnkey Club Programs
      • Meet Cycling Program
      • Watch Heart Zones Cycle
      • Meet Rowing Program
      • Watch Heart Zones Row
      • Meet Treadmill Program
      • Watch Heart Zones Tread
      • Meet SGT Program
  • HEALTH
    • Overview
    • Active Aging
    • Corporate Wellness
    • Healthcare
  • INDIVIDUALS
    • Programs
      • Become a Cycling Instructor
      • Become a Coach
      • Become a Personal Trainer
      • ZONING Fitness
    • TRAINING ARTICLES
      • Heart Rate Training
      • Running Training
      • Triathlon Training
      • Cycling Training
      • Fitness & Weight Loss
  • Blog
  • About
    • Company
      • Our Mission
      • Our Team
      • Media
      • Contact Us
    • Methodology
      • Heart Rate Zones
      • ZONING
      • Threshold
      • Max Heart Rate
      • Certifications and Seminars

Free Downloadable Resources

Brochure

Wall Charts:

ZONING Chart

Threshold Zone Chart

Definition PDFs:

ZONING Definitions

Threshold Training System Definitions

White Papers:

The One-Size-Fits-All Age Adjusted Maximum Heart Rate Equation Fits No One by Sally Edwards – March 8, 2016

News Articles:

  • Heart monitor gym classes get elementary schoolers moving, ft. Cedar Rapids Elementary School. 2/12/2016
  • Dodge County school using new technology in physical education, ft. Triton Middle School. 1/12/2016

Powerpoint Presentations:

  • Smart PE: Using Heart Rate Sensors and Step Trackers for Smart PE by Sally Edwards
  • What’s Next? 6 Key Smart PE Challenges by Sally Edwards
  • The Science of Heart Rate and Step Tracking Programs by Sally Edwards
  • Heart Zones Move Solution | First 3 Lessons for PE Teachers by Darrell Salmi
  • Westonka Public Schools PE Certification & Their Story by Mark Femrite
  • Heart Zones Move Solution Overview by Joe Gooden
  • Implementing Smart PE by Susan Lahti
  • Smart PE: Grading and Assessments by Deb VanKlei

Articles & Lesson Plans:

  • Functional Fitness featuring PLYOGA & CASE Method by Stephanie Lauren
  • Physical Education please meet the new SMART PE: PE not what it used to be by Matt Howe
  • Tips to Using Step Trackers in Elementary Schools by Sheila Folden
  • Elementary PE Lesson – Using Step Trackers by Mike Mustar
  • FIT Points = FIT Stars – THE MAGIC SAUCE IN THE HEART ZONES SYSTEM by Sally Edwards
Popular Products
  • Heart Zones Blink 24 Sensor $108.99 $99.99
  • Blink 2A Heart Rate Monitor $84.95
  • Blink 1A Heart Rate Monitor (Analog) $79.95 $49.95
  • Be a Better Runner PDF $22.99
Recent Articles Posted
  • WHY USE TECHNOLOGY IN YOUR PHYSICAL EDUCATION PROGRAM? March 6, 2021
  • The CARES Act and Heart Zones Cares – Part 6 February 6, 2021
  • The CARES Act and Heart Zones Cares – Part 5 February 6, 2021
  • A Student’s Physical Education Class Experience January 28, 2021
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Sacramento, California 95821
USA

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