ZONING fitness is a program that is founded on Heart Zones, Inc’s very own patented heart rate training methodology called ZONING. It utilizes three key heart rate zones to help build workouts to improve your overall health and fitness. This program is both effective and affordable, presenting a great way to improve your health club or facility and provide value to your members.
Designed to maximize your club’s revenue while increasing member retention, everything your classroom or facility needs, from promotion to completion comes in the ZONING Can. The perfect compliment to any Group X, Boot Camp, personal training or weight loss program. From 25+ years of experience we love the ZONING program and trust it will make an impact on your classroom/facility.
ZONING Booklet, you will learn everything you need to know to prepare and support your facility and team for the launch and success of their first of what will be many ZONING programs. From hanging your first ZONING banner or wall chart to the completion of your first program and the addition of more ZONING programs, your team now can guarantee safe and scientifically prescribed cardio-exercise activities.