Motivating Minds.
Engaging Hearts.

Heart Zones is on a life-long mission to get the world fit by engaging and motivating everyone with our three-part formula—Technology, Methodology, and Training.

Technology

Methodolgy

Training

We’ve packed 30 years of innovative research, methodology, and training into breakthrough technology, supporting you to achieve a lifetime of fitness. Heart Zones provides solutions that inspire you to get fit and stay fit for life.

How the Solutions
Work

The 3 Pillars of Heart Zones

Technology

Heart Zones connects your head to your heart, and the rest of your body, with our wearable technology. Use live biofeedback to know exactly how your body is working so that you can train smarter, not harder.

Methodology

Driven by innovation and exercise science, Heart Zones invented and patented the original zone and threshold training methodology—applying it to breakthrough technology, and educational programs and courses. Our methodology applies to every activity, from aerobics to Zumba.

TRAINING

As we like to say, No Train, No Gain! We provide training certifications, professional development, and ongoing education for groups and individuals. Training is at the heart of everything we do, and it’s a big part of how we motivate you to maintain your fitness for life.

Technology

Heart Zones connects your head to your heart, and the rest of your body, with our wearable technology. Use live biofeedback to know exactly how your body is working so that you can train smarter, not harder.

Methodology

Driven by innovation and exercise science, Heart Zones invented and patented the original zone and threshold training methodology—applying it to breakthrough technology, and educational programs and courses. Our methodology applies to every activity, from aerobics to Zumba.

TRAINING

As we like to say, No Train, No Gain! We provide training certifications, professional development, and ongoing education for groups and individuals. Training is at the heart of everything we do, and it’s a big part of how we motivate you to maintain your fitness for life.

Solutions for Everyone

Schools

Physical & Health Education teachers and coaches empower their students to pursue healthy and active lifestyles by understanding their individual health goals and needs.

Get moving with the School Solution!

Clubs

By creating a motivating workout and feedback loop, club owners and trainers will improve retention rates and lead engaging classes—keeping members inspired to put in the work for life.

See results with the Club Solution.

Health

Heart Zones Health Solutions support prevention, rehabilitation, and overall health maintenance for active aging adults, as well as for those who have Parkinson’s, Muscular Dystrophy, or cardiac conditions.

Discover Benefits of Heart Zones Health

Individuals

We motivate and inspire individuals to achieve new fitness goals using our methodology, training, and technology—coaching them on how to translate fitness data into actionable results.

Learn how to further engage your heart with our suite of products.

Physical & Health Education teachers and coaches empower their students to pursue healthy and active lifestyles by understanding their individual health goals and needs. Get moving with the School Solution!

By creating a motivating workout and feedback loop, club owners and trainers will improve retention rates and lead engaging classes—keeping members inspired to put in the work for life.

See results with the Club Solution.

Heart Zones Health Solutions support prevention, rehabilitation, and overall health maintenance for active aging adults, as well as for those who have Parkinson’s, Muscular Dystrophy, or cardiac conditions.

Discover Benefits of Heart Zones Health

We motivate and inspire individuals to achieve new fitness goals using our methodology, training, and technology—coaching them on how to translate fitness data into actionable results.

Learn how to further engage your heart with our suite of products.

Changing Lives, Transforming Fitness

In Clubs

With Heart Zones, we are able to produce workouts that are tailored to each individual, despite their differences in level of fitness.

Bret Gibson

Fitness Director at
Rollingwood Athletic Club

In Clubs

We here at River Valley feel extremely lucky to have Heart Zones state-of-the-art technology that is helping our kids, as well as us as teachers.

Jeff Johnson

P.E. Teacher

Individuals

Heart Zones helps me to make sure I’m staying in the right heart rate zone and I can track my progress and improvement.

Jennifer Stevens

Lifelong Athlete

Individuals

I’m a parent and my child uses Heart Zones which has really brought me into the classroom with them. It’s allowed me to get a better understanding of how hard my child is working in class.

Jacob Breunig
Parent and P.E. Teacher

Changing Lives, Transforming Fitness

[heart-zones-heritage]

Revolutionizing Results

Heart Zones’ mission to get the world fit is rooted in a passion for innovative technology and a dream to make healthy lifestyles achievable.

The Original Heart Rate Company

Connect with the heart rate fitness pioneers and discover 30 years of research-backed methodology, technology, and training found within all Heart Zones solutions. See how Heart Zones is revolutionizing the world of fitness.

Heart Zones’ Founder

Connect with the heart rate fitness pioneers and discover breakthrough technology that was crafted with 30 years of research-backed methodology and training. See how Heart Zones is revolutionizing the world of fitness.

The Original Heart Rate Company

Connect with the heart rate fitness pioneers and discover 30 years of research-backed methodology, technology, and training found within all Heart Zones solutions. See how Heart Zones is revolutionizing the world of fitness.

Heart Zones’ Founder

Connect with the heart rate fitness pioneers and discover breakthrough technology that was crafted with 30 years of research-backed methodology and training. See how Heart Zones is revolutionizing the world of fitness.

Our Family of Wearables

Heart Zones’ mission to get the world fit is rooted in a passion for innovative technology and a dream to make healthy lifestyles achievable.

Our Family of Wearables

Heart Zones’ mission to get the world fit is rooted in a passion for innovative technology and a dream to make healthy lifestyles achievable.