Find what you need from the Team at Heart Zones, Inc


Interested in the Heart Zones System? Learn more about this revolutionary group fitness technology being used today in PE, Health Clubs and Cycling Studios around the country.

Heart Rate Training

Learn to connect your head to your heart! We love heart rate training and we want you to as well. Learn about Max, Threshold, Zoning and more!

Heart Zones Events

We participate in and host numerous events every year! From PE Certifications on the Heart Zones System to helping you become a Certified Cycling Instructor, find all our events here.

The Heart of our Mission

At Heart Zones, Inc, what we do isn’t just our job, it is a way of life. Getting America Fit is our lifelong mission and we are excited to partner in that mission with you. Enjoy this video from Founder and CEO Sally Edwards as she shares her take on what is at the heart of Heart Zones. Learn more about Heart Zones, Inc by reading our mission.

Join the BEAT

The BEAT members save weekly on wearables, books and more!

Garmin Forerunner 235 GPS Running WatchGarmin Forerunner 235 GPS Running Watch

Garmin Forerunner® 235


Garmin Forerunner® 235
GPS Running Watch + Heart Rate Monitor

The Garmin Forerunner 235 is a sleek, comfortable and accurate GPS running watch that also is a wrist-based heart rate monitor. Runners and endurance athletes love this watch and the many unique integrations and features that it comes with! Pick from your favorite color and start improve your running.

Blink Armband Heart Rate Monitor

Heart Zones Blink 3.0

$99.99 $84.00
Rated 4.96 out of 5

Heart Zones Blink 3.0
Heart Rate, Step, and Cadence Sensor

**Online purchase limit of 3 Blink 3.0s per household**

Comfortable, Accurate and Attractive Heart Rate Sensor

The Blink 3.0 is constructed specifically for Heart Zones, Inc to provide customers with heart zones training functionality. It also carries dual functionality as a heart rate monitor and activity tracker, making it a favorite of the Heart Zones, Inc Team!

Heart Zones Strider - Step TrackerBoltt Stride Sensor

Heart Zones Strider


Heart Zones Strider Step Sensor

Wearable step sensor / step tracker that is both ANT+ and Bluetooth compatible. Great for measuring distance, time, average speed, max speed, acceleration, cadence, and calories burnt

** online purchase limit of 3 per household **

Heart Zones System Showcase Locations

lake city showcase school

Lake City Showcase School

Led by Tom Horner and Mary Mann, the Lake City schools are using the Heart Zones System for 7th – 12th grade physical education. Click here to read more about their Smart PE story!

showcase club shelley russell

Shelley Russell Showcase Trainer

It all started with a demo for Heart Zones Certified Trainer Shelley Russell. Click here to read up on how Shelley is using her very own Heart Zones System to lead cycling and personal training in different clubs around Tucson, Arizona!

heart zones training app

Upgrade your training today!

Download the Heart Zones Training App today and start training with heart! This iPhone app pairs beautifully with our Blink 3.0 Armband Heart Rate Sensor or Strider Step Sensor.

download from the app store

A Heart Rate Training and Technology Company

Heart Zones, Inc is dedicated to helping to “Get America Fit” and a big part of doing that comes in the form of training through using wearable technology that provides tangible biofeedback to learn how to train better and smarter! Sally Edwards, Founder and CEO of Heart Zones, Inc …

Sally Edwards and the team at Heart Zones, Inc have spent the last 25+ years working to connect our hearts to our minds. We believe that heart rate training is the most important way to train, no matter what sport or exercise you are doing. Heart Rate Training at its best includes the use of a heart rate monitor as a technology tool and an accompanying heart rate methodology. The combination of methodology and technology allows you to better understand what is truly going on in YOUR body during YOUR workouts, so that YOU can do YOUR best! Learn more heart rate training and the different methods to setting your zones such as ZONING, Threshold, and Max Heart Rate.

Wearable Technology was the top fitness trend in the country for 2015. Whether you are wearing a heart rate monitor or using a pedometer, there is so much that you can learn from the feedback that wearables provide. We use wearable technology in our Heart Zones System as well as all of our Heart Zones Training and Coaching. We have sell other heart rate monitors and have developed our own heart rate monitors, the Blink Heart Rate Monitors, that uses a blinking LED light to provide immediate feedback as to what heart rate zone you are training in.

It is vital to your health and fitness that you are constantly learning and trying new things. Every year there are new fitness routines and workouts that spread across the country. Every year there is new technology that is released to help you get into shape. Every year there are new thoughts and methodologies that arise to help you get fit. At Heart Zones, we are committed to helping you find the right information to “get fit”.

If you are a personal trainer or a coach then we want you to be continually learning about how you can help your clients and students improve. If you are an athlete, we want you to learn to run longer, swim faster and set new PRs. No matter who you are, we are committed to your fitness and continuing to provide educational resources for you to do your best!